August 24th – Julie Action Journal Entry

Over break to stay active I went on a few walks and runs from my house to the dirt road behind it. A few times I decided to just run to Flamingo because on the dirt road and the run back. This was a little challenging for me because I am not that great at running and get tired pretty easily so I had to really push myself not only while running, but also before to motivate myself to do it. I also went on a few bike rides with my friends, to cliff jump and also to the beach. Learning outcomes: Demonstrate that challenges have been undertaken, developing new skills in the process: I challenged myself by trying to go on a run at least once a week which was challenging because I am not the best runner and had little motivation.