Julie Action Journal Entry – January 3rd 2020

For the action aspect of my break, I went on walks with my mom and occasionally ran with my dog. The image I included is one of the walks I did with my mom. This was different for me, because I usually just take a zumba class with my friend, but it was closed for the month of December. The walks were challenging as my mom usually walks 3-4 times a week so it was tough keeping up with her, especially on the hill portion. When I ran with my dog, we would just go in the morning and run on the beach. The beach runs were easier for me since my dog is small and can't make it that far without taking breaks. Learning outcomes: Demonstrate that challenges have been undertaken, developing new skills in the process: I was challenged with the walks since my mom walks a lot and likes to walk up hills, but this helped me become and faster, better walker.