today I along with Andre went and did a intensive 3 hour soccer training session – me as a goalkeeper and and Andre as a Striker. the session was broken down into 3 segments . the First segment was stretching for 30 minutes the second segment was individual training for a hour. the third segment was a 45 minute 7 on 7 soccer game on the synthetic field .
Share this link with your friends.
More About the Cooperative
